13th May sees the start of this year’s UK Mental Health Awareness Week, calling attention to one of the leading causes of disease burden in the world. While...
Health
Smiling is something most of us do every single day, whether consciously or unconsciously. By contracting or expanding our facial muscles, we can produce...
Your physical environment can have a powerful impact on your mental health. When we think about the manifold factors that affect our well-being, the space that...
Would you take a new pill designed to cure the aching emptiness that loneliness brings? We’ve all felt lonely from time to time, but chronic loneliness can...
What is consent? With the #metoo movement dominating everything from our literature, to our screens and finally to our consciousness (hooray!) it’s time to...
As a freelancer, I used to feel guilty for taking a day off or sleeping in. A big reason why I became a freelancer in the first place was to pick my own...
My very new, learning-as-I-go guide to putting down my phone and ruthlessly scrolling. Like everyone else living in the 21st century; adolescents, the elderly...
American actress Selma Blair has had an extraordinary career. Soaring to international stardom with her leading role in Brown’s Requiem, she has jumped between...
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein...
The NHS is often celebrated as one of the countries’ greatest successes. Affordable healthcare is a luxury that many countries don’t have, and it without a...